I am sorry for all you are going through.

Are you being treated for depression?
Do you see a therapist?

I am sorry if I am asking about facts you have shared in a different thread. There are many members and many threads.

When I am feeling overwhelmed, I try to change just one thing in order to care for myself better. I usually choose diet because it's relatively easy to manipulate foods/diet.

Maybe choose one thing you'd like to change. Maybe something like getting up earlier, taking up a hobby... anything healthy. You will likely see that you can achieve things and may feel inspired to add another goal?

I hear you as you share your love for your daughters. It sounds like the best thing you can do for them is to work on being happy with yourself?

Keep posting!


WC