Pinnacle, I suggest that you tell your doc you're sleeping well on the .25 and that that is the dose you'd like to remain at, at least for some months. My husband was having panic attacks that led to very non-restful sleep, his pdoc prescribed .25 K-pin and it helped my husband's sleep nicely. After about 6 months he was able to taper down and stop the K-pin. That was almost a year ago and his sleep has been okay, most nights. Of course, one can always take Klonopin prn, too.