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Old Apr 23, 2018, 03:14 PM
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LabRat27 LabRat27 is offline
Poohbah
 
Member Since: Mar 2018
Location: CA
Posts: 1,009
I don't hit my head, but I punch my own arms or hit my arm against a hard edge like a counter or wall corner.
It's something I do much more impulsively in the moment if I'm frustrated or upset with myself, unlike cutting which requires at least some planning, being at home, and cleanup. That makes it a lot harder to quit.
Hugs from:
notz, stahrgeyzer