I did various exercises outside yesterday, which was a very nice change. Mostly legs and core.

We did some stuff in class today that we haven't done in a while. That was uncomfortable. Yeah, I'm going to stick with "uncomfortable".

I also arrived early so I could do my interval walking, running, stairs routine.

Going from that to sign-in at the desk, I passed some teens slouching in the lounge chairs doing nothing and a couple of staff also on their behinds eating junk food snacks. I felt righteous.