Quote:
Originally Posted by Wild Coyote
I am sorry it is such a struggle. 
I do understand, at least to some degree.
It's a beautiful sunny day here. I have the windows and doors open, etc., but still struggling with staying active. I want to check-out by watching a movie or something. Yet, I have things I must get done. I am super anxious today. I am forcing myself to go to a concert tonight. I have to because I have invited others to go, too! Today, I wish I had not done so.
Please take care and keep posting if it helps!
WC |
It’s good that you did go out. My pdoc told me that depression wants you to do nothing (I did know this before though), and by actually doing something you are resisting it. That is a good thing. It may suck at first, but hopefully the concert is good and you enjoy yourself with your friends.
Thank you. I have been doing my best.
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DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
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