I have finally admit I’m not good at travel. I was already hypimanic but Kept going higher due the stress of flying and other pressures as it was a work trip (lots is related to social anxiety - story for another forum). This hypomania was not pleasant. I got into fights with my words on here and through email and phone calls with one or two coworkers. Then in person during the work trip I was triggered by some words spoken directly to me, against my character. I was agressive. This was a very anxious and agressive hypomania - easily triggered. I put a lot of energy into containing what was slowly unraveling in me and it all came undone at the work trip when I made some very bad choices (for another forum on drinking) and ended up too sick from all the stress, drinking, anxiety, loss of appetite and oh yeah... we were high up and I was getting lots of altitude sickness, so that...and being on a new med.. I ended up crying to a coworker and sick out of my mind the next day. I missed the last day of the sales meeting which is not good - as it’s a annual and a big deal. So finally I am home and feel so relieved but am feeling the other end of it on the downhill slope. Not really into travelling again for a long time.
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Bipolar, ADHD, Social Anxiety
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