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Apr 24, 2018, 05:44 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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InfiniteSadness, you are wise to see your doctor about chronic fatigue. There are many things that chronic fatigue can be a result of, besides depression: mono, narcolepsy, sleep disorders...etc. Make sure you get a full physical workup before determining that it is indeed depression.
I deal with chronic fatigue and have actually been using an energy management plan developed for narcoleptics (I am not diagnosed as such, but it still works). Try Googling narcolepsy non-med treatment, and suggestions for energy management come up.
Good luck with the doctor!
Seesaw
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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