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Old Apr 24, 2018, 07:04 AM
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cryingontheinside cryingontheinside is offline
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Member Since: Jul 2014
Posts: 2,299
Quote:
Originally Posted by Wild Coyote View Post
My MIL saw a hypnotherapist, lost a lot of weight and has kept it off for 10 years!


WC
That's really good to hear . I deffinately want to do it. I had hypnotherapy once before but it was not to do with losing weight. It was about me being depressed and having low self esteem and being bullied at work . It was a long time ago but I remember a drastic positive change that lasted for about a year or so and I only had one session . If I had continued going my life probably would not have spiralled so far down. I also want hypnotherapy for my depression but it's probably best to focus on one at a time and my weight and depression are very much linked. I eat because I am depressed and get more depressed because of my weight gain. It's got to the point where I don't want people to see me whether it be strangers or people from my past who want to get back in contact , I will just avoid meeting them .
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