How about if I give you some of my ability to loose weight. Everytime I get a bit stressed, I get that really sick feeling & just can't seem to eat.....I can loose several pounds in a day & with continued stress, I end up loosing 5 pounds/week or more.

Unfortunately, I have lost so much that it has become dangerously low which isn't a good thing......but I will gladly share my weight loss with you....lol.

I wish you the best of luck because I know how unhealthy being overweight can be. All the women in my family are 5'2" & my Mother was always overweight. I swore when I was a child that I wouldn't gain weight like my Mother because I didn't want to look like that......I actually did gain so much weight at one time I ended up around 165 when I was having horrible migraines & couldn't get out of bed & do anything. As soon as I got the migraines under control & could start riding my horse again, the weight just dropped off. My normal body weight has always been around 105 when I was playing racquetball everyday.....& was always healthy at that weight.

I actually found that just being active & not eating many junk foods, would just keep my weight at the healthy point. I didn't need to diet.

I wish you luck & motivation on your diet,
Debbie