Quote:
Originally Posted by Kaysey
I appreciate this. Right now this is as intense as I can handle since I haven’t exercised in years. But hey, I started being only able to do 10 minutes and now I’m up to 30, so there’s improvement.
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Same here. My current fitness wont allow me to do intense exercise right now. Maybe that's why I don't feel better when I exercise. I don't walk fast enough...I'll try to increase the pace, maybe it will help.