Quote:
Originally Posted by Travelinglady
It sounds to me like something to going on. I suggest you get checked out by a regular doctor first. Have you told your therapist what's happening?
I think you could try an antidepressant, if you want. What does your therapist think?
Is there anything in your life that is making you feel down? Circumstances? Ways of thinking that are negative?  |
I told my therapist and she told me that she doesn't think that my situation is that bad and that I could handle it with supplying my body with some vitamins and minerals to boost my mood. But she also told me that if I really feel like I can't go without medication I should ask a doctor for his opinion.
The thing is that I am actually not sure what exactly makes my mood worse. My moods often come out of a thin air and I can't find any logical cause to them and I can't really cure them unless they simply go away.