When I was overweight and near diabetic, I had no life and was very sad too. I decided to make life changes. I quit my stressful job and started walking about 1 to 2 hours a day. I also went on a diet and ate mostly salad and chicken. I lost about 60 pounds in about six months. I am now doing much better and am enjoying life because I am not in a stressful situation. I also take my medication daily. I also try to exercise daily by walking and taking the stairs. I'm in much better shape. I also care about my appearance and wear makeup daily. I dress nicely. All of this has helped me to become happier and healthier. I hope you find a solution to your situation also. I was at the bottom when I was overweight but was motivated to change my lifestyle which affected my health. I am now doing much better! Best wishes!