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You are absolutely NOT stupid for calling! What you did was care about yourself enough to make that call because you are concerned. That’s a GOOD thing. Learning self care can be a little disconcerting and feel weird at first if we’re not used to doing it.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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