About the same as you, but I'm not sexually active at the moment, although I wish I was sometimes and get very lonely I also struggle enormously with physical and sexual contact, plus I'm very bad at forming or sustaining relationships and scared of going out socially so all in all porn is the safest option for me. Even then I experience a lot of guilt, not from a prudish POV, it's just I do tend to agree with some of the arguments about how porn can be abusive, honestly I think a lot is very misogynistic towards women and I really love women and hate misogyny so I do try to find stuff that is pro women or even feminist but that's not always easy.