I'm at WRAP facilitator training for work. It's five days at a state park with 7 hours instruction and practice each day. It's exhausting and hard. Today I had to give a 5-7 minute personal recovery story in front of the class. It's been so hard doing all this presenting. I HATE presenting. Tomorrow we have to co-facilitate different parts of the wellness recovery action plan in front of the class for twenty minutes. This is one of the hardest things I've ever done.
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schizoaffective bipolar type
PTSD
generalized anxiety d/o
haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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