176 pounds today. I am not going to exersize today other that walking next door to the Circle K for hot chocolate. I have already had oatmeal for breakfast. Let’s see how long I do stay at 176 pounds. I have reviewed the last several weeks of calories consumed compared with calories burned. This assumes the calories burned is accurate. The initial seven days netted 1700 or 1800 calories. No wonder I was starting to lose weigh. The past week gave a net calories count of above 2100, where I should be. The timing of my calories burned increase is supported by my weight over the same past several weeks.