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So I got curious and used Strava (like Map My Walk) for part of a walk. I just wanted to get the speed. I tracked for 34 minutes and I averaged 4.2 mph. I don't always walk at that speed though.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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Last edited by UpDownAround; Apr 26, 2018 at 07:06 PM.
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