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I like my mum but she痴 still a trigger for me.
I always bump her to VM and call her when I知 ready.
If possble I usually call her about 5min before I知 expecting hubby home, or 5min before I知 expecting a delivery etc.
It gives me a reason to hang up that she値l always accept.
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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