I end up IP x2-3 times a year. Each time voluntarily. And yes, each time I find it hard to get used to being home.
In hospital I had things to do constantly. At home nothing.
Ive learnt to chillax.
My pdoc has reassured me that youre at your most stable when youre being discharged. As Christina wrote: enjoy your stability.
Dont forget to follow up with your doctors and therapists.
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Pookyl
BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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