I've been researching about ways to cope with the loss of libido that comes with our anti-depressants. I've tried everything else but the only thing that works is this concept of a "drug holiday" that i read in an article, its where you skip your libido suppressing med/s 24 hours prior to the time you want to engage in sex. This idea seems kind of a brilliant solution to this unsolvable problem. skipping my AD for a day every once a while does not seem like a big deal. But i dont know, im not sure if its good for my mental health recovery. Any thoughts?
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