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Old Apr 28, 2018, 05:35 PM
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CepheidVariable CepheidVariable is offline
Stardust
 
Member Since: Jun 2017
Location: rural Canada
Posts: 2,075
Pretty much what the title says. Does anyone have any recommendations for books about dealing with life-long very poor self-esteem?

There's an awful lot of fluff out there on this topic, so I could use some suggestions and pointers towards the better material.

(Yes, I have seen several therapists over the years and am seeing one now. I'm looking to be more informed about actual therapeutic methods and hopefully get additional ideas.)
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Anonymous50909