Thinking one is demon possessed is icky...and not true....for if it was...I wouldn’t be the person I am today...so I left the church thinking at church.

Communication between parts is the beginning of healing. It’s a journey for sure...but one well begun, and being aware is a step done and won. There is nothing to fear about ones mental make-up. It just is.

I understand sensory overload, it triggers derealization/depersonalization and dissociation.