I don’t know if this helps, I don’t even know if it is the right advice
But I think eventually all suffering will end. All I keep saying to myself is “wait until tomorrow” or if it gets really bad “wait until the next hour”, I say this because we will die anyway, one day
Also I have read and seen countless stories of people who look back and are grateful that they didn’t end it. For some gets better at least
I have friends who turned their back on me when I was physically and mentally ill but that’s because they tried and gave up on me.
And pets too, as someone else said. There’s nothing more comforting than a dog who treats you like you are the most important thing in existence
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