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Old Apr 29, 2018, 02:30 PM
healinginprogress healinginprogress is offline
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Member Since: Jul 2017
Location: USA
Posts: 394
Quote:
Originally Posted by ScarletPimpernel View Post
I'm supposed to journal, but only about positive things. Nothing negative. I obsess over the negative things if I journal about them.
Then I would write a letter with your feelings and emotions and give it to her at your next session and frame it that you wanted to respect her boundaries but it was too overwhelming to just sit with them which is the truth.
__________________
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.

~Dr. Seuss
Thanks for this!
LonesomeTonight, ScarletPimpernel