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Old Apr 30, 2018, 12:30 AM
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puzzclar puzzclar is offline
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Member Since: Jan 2010
Location: Where? US
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Have you tried DBT? The distress tolerance could be of some use to you. I'm in it and so far keeping track of a few things every day is helping. Meds aren't the answer for me either. And I doubt ECT would work anyway, but hey that's me.