@Tucson - I have been extremely conservative about trusting the numbers and slowly accepting more calories into the total and eating more. I am surprised I didn't dip a little further, looking back at my intake from earlier in maintenance compare to what currently seems to be holding steady. It's never an exact science. Sometimes calories are wrong because there are unweighed ballpark items in there, sometimes just matched up to an entry that sounds about right. Exercise can never be more than an educated guess, though with a HRM it can be pretty close. I think there is an element of luck in my recent consistency.