Thread: Anger
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Old Apr 30, 2018, 02:28 PM
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Fuzzybear Fuzzybear is offline
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Member Since: Nov 2002
Location: Cave.
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Quote:
Originally Posted by key tones View Post
I have to lower my expectations to avoid getting upset in the first place.

It helps a lot to decide not to get upset in advance.

If someone is yelling over the phone, I turn them down so I can barely hear them.

I look at the person that is the upset as a child. What does it matter whatever they are saying or doing? It doesn’t really.
I’ve tried something like this

If the “child” is almost the whole of the medical system.. and they infantilise their “patients”

And don’t give us the “right” to “choose”

(Off topic....no reply needed to my grrrrr)
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