12279 total steps, 5.41 miles for 566 calories according to the watch. I used MMW on one long walk of 6593 steps, 3.39 miles, 3.8 average speed and it logged 391 calories for it. I did another shorter walk without MMW and then some just regular daily walking accounts for the rest.

2094 calories. Seems high for the amount of effort today, but always does to me and is probably fine.