Quote:
Originally Posted by cryingontheinside
Thank you everyone . I don't think I'm going to do it . It's just what I was desperately thinking last night . Part of me wants to fight and get better . Part of me wants to curl up in a ball and give up . Thank you for being so supportive . I don't have a therapist but I need to force myself to take my meds . Something is stopping me from taking them and I'm not sure what that is
|
Could you associate your med taking with some other thing that you typically do every day - sleeping/a particular meal/waking/watching a soap? Doesn't really matter what, as long as it's fairly regular & fits with any particular time that might have been recommended to take the meds.