I take mine if I am feeling anxious though it was prescribed originally for sleep. I take 900MG to go to sleep and just 300mg if I am anxious. I have been feeling depressed lately so the Gab is for panic attacks if I feel anxiety coming on.

I like it alot. I found that it helps with my joint pains and migraines as well. Jut be careful after taking it for a while you can develop a high that can almost mimic mania.