My Support Forums - View Single Post - Persistent negative thoughts every time I try to sleep

MDDBPDPTSD · May 01, 2018 at 03:03 PM

I have done something similar where I put those thought on a bed of leaves in the river and watch them float away. And they do go away for a few minutes but they come back.

MDDBPDPTSD Veteran Member Member Since Oct 2010 Location: United States Posts: 509 13 249 hugs given	May 01, 2018 at 03:03 PM I have done something similar where I put those thought on a bed of leaves in the river and watch them float away. And they do go away for a few minutes but they come back. __________________ Practicing being here now.
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