As I read your post, it brought back memories of a flashback that I had with my counselor.

I was so caught up in mine that I couldn’t sort out the feelings of it until I had recovered from it.

I’m so glad that you had the experience of feeling it and her waking you through what you were feeling.

You were very brave to voice what was happening and how you were experiencing it. I’m glad she was clued into you and there with you.

There is healing and insights in those times.