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Old May 02, 2018, 03:43 PM
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satsuma satsuma is offline
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Member Since: Feb 2017
Location: UK
Posts: 913
Maybe you could just take a break without making it into a permanent decision? E.g. take a month out and then schedule some sessions a month apart. That way it is not a final decision and you could take the pressure off yourself about making a final decision and just test out to see how you feel in the weeks when you don't go to therapy.