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Old May 02, 2018, 06:09 PM
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defyinggravity65 defyinggravity65 is offline
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Member Since: Nov 2015
Location: USA
Posts: 224
Quote:
Originally Posted by 2ISAB View Post
This is so close to home for me. Rather than listing my mistakes, I can offer you a suggestion. I'm not saying its a walk in the park, but spending a night or two at a quiet hotel for a couple of nights can really give your mind the illusion of being on a holiday.

A distraction.
That does sound really nice. Maybe a change of sleeping environment would help as well.

I'm actually also really nervous because in two weeks I have a hotel booked for two nights with my fiance for my birthday and we are going to see a very expensive show. I am so worried I will not be functioning very well for this and I worry specifically about getting to sleep in the hotel. But you're right, maybe that is precisely what is needed. Thank you.
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Dx: Generalized Anxiety Disorder, Obsessive Compulsive Disorder ("Pure O" Type), Social Anxiety
Rx: Lorazepam PRN