I encounter sensory overload: the bright lights, computers beeping, rows and rows of organized colored products, people, crowds, spacious area, multi smells, public appearance, the new and fresh, shapes, colors...talking.....

I enter a bubble of derealism and depersonalization....and I have to practice grounding techniques like reading labels and touching fruit till I ground down.

It doesn’t help having Others jumping around inside wanting to buy this and that.