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Watch says 13970 steps. I logged about 8000 brisk steps (4.1 miles) in MMW for 509 calories.
Ate 2205 calories. Not the healthiest mix of foods, but plenty of protein.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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