I do need to write out a couple of affirmations and try to learn them. I'm slowing down, because I can't keep it up at the levels I was trying for right now, but I'll have to make up for it later at some point.

Those smilies are fun to play with. That could be positive coping too. I finally gave in and changed my mood indicator. I was hoping this would blow over by now.

Unfortunately, I'm starting to slide into some negative coping, so it's all a mix for me right now. I'm still trying though.

(((((((( Fuzzy )))))))))) I always appreciate getting a hug from you.