[QUOTE=Desiree2006;6112064]
Quote:
Originally Posted by Fuzzybear
As I can’t take antidepressants I have to find other ways to “cope” with my depression and anxiety, CPTSD etc..
Fuzzy if you can please tell me about these other ways of coping. My psych doc is reluctant to prescribe me an anti-depressant as I have bipolar.
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Try all natural Maca root to relieve depression. Has worked better than any anti-depressant i have taken in 30 years. My energy level and mood are way up on it. Just adjust dose accordingly too manic anxietal adjust downwards. Not enough lifting of the sadness try a higher dose. Start with a tsp in your favorite liquid. If there is a Trader Joes nearby they have it there for only $5 that will last 2 or 3 months good luck Pray you feel improved. I am off all anti-depressants now due to Maca. And I had deep abiding exhausting depression with intense suicidal thoughts for upwards of 20 years. No more. Lithium helped stop the suicidal thoughts for me.