Daily prescription cannabis user here. I was told to take cbd for anxiety and 1:1 (thc:cbd) for sleep. I actually just use full thc to sleep as I like the high and relaxing. I'm currently experimenting with how I react to indica vs sativa.
I'm in Canada and got my script for anxiety and sleep. Though it is to be legalized here shortly anyways. Note that i still need prescription meds. Pot replaced benzos and sleeping pills, but I still take lithium, Zoloft and vyvanse daily.