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Old May 03, 2018, 03:57 PM
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Deejay14 Deejay14 is offline
Grand Poohbah
 
Member Since: Sep 2016
Location: USA
Posts: 1,526
I worked when my PTSD was at its worst. I actually found work the least triggering and it was helpful to have something else to focus on. I was on a good amount of meds. And I had a p doc who was always there for me even if it had nothing to do with meds. Good relationships with treaters is key. Good to have a plan for what you will do when you get triggered at work. Have you learned any distress tolerance skills. If not you might start working on that with your therapist.
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson