Hey you're not alone! I am no longer able to take my antidepressant or anxiety med. I find making it my mission to change my train of thoughts and agreements in life helped me greatly. Also alot of sunshine and waking up to the morning opening all my windows and curtains and practicing yoga for a half hour. I'm not a huge fan of working out but changing my outlook on it has significantly increased my motivation and I can 100% feel a sense of contentment and euphoria after
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