Quote:
Originally Posted by Fuzzybear
I suggest skipping reading the news online and substitute that with reading part of an easy story book or other easy book of some interest, or online. Just a suggestion. As I can’t take meds at all, and other stuff, there are...  It’s good you aren’t giving up hope. Love to you
PS have you thought of an online therapist? 
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Thanks fuzzy. Your advice helped. Now I try to watch news on tv/read news online and also read some easy story book or some science book like something on elementary physics,chemistry,biopsychology(my fav), or basic programming like C.
And like I already mentioned, we don't have online therapists in India. It's sad.