The real barometer in how the estimates are working out is the scale trend. I am 159.8 this morning, yet another weigh in within a half pound of 160. Given my odd way of deciding how much walking to log, this is surprising. I just turn mmw on/off to capture about 2/3 of my walking, though if I had a day of little walking I probably won't turn it on at all.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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