Okay, so last week I had this strange thing happen to me. I was driving home in the evening when all of a sudden I got this scary feeling that I was being followed. I took a different route back and when I got home, I bolted all the doors and hid in my room away from the windows, terrified someone was going to break in. I managed to sleep it off and I felt better the following morning, but that scared the heck out of me.

My therapist said this was just anxiety, but I'm not sure given the nature of it.