I think I'm starting to slip back down into another bout of depression and I asked T if I could come back sooner than my originally scheduled appointment but she's going away for a couple of weeks so she won't be able to see me until she's back. She said that she could call me for a short chat sometime before she leaves if I wanted but I said that I was fine without it. Really I'm afraid for her to call me in case I'm somewhere that I can't talk openly (work, with family etc) and because I think it would feel weird.

Have you ever had a phone session with your T? What was it like? Is that normal for you or was it because something came up that you couldn't meet in office?