Hi. Your T sounds very nice and caring. If this email was helpful to you, then great! my only thing is, if it were me, i'd be like HUH! you just described to him how him saying no was hurtful and all that, and he comes back with the answer is within you? isn't the crisis you face the fact that you want to see him more and he said no? the fact that you want him to be your friend and he can't? i dunno, if it were me i would feel like his answer was insufficient. him saying the answer is within you seems lazy.

i'm sorry, like i said if his email really did help you then that's great. i think i'm just being negative because i've recently had a rupture with my T so anything anyones T says might not seem like enough to make me feel better, haha. so sorry for the negativity, but i just wanted to put in my two cents.