Of course we care. So many of us have been there.

And I agree-traz is a killer. Any of it in high dosage is bad.

You might also try eating organic as much as possible and eliminate
meat.

And you might try journaling. Sometimes it is easier to focus and
find workable solutions when things are down on paper.

And please be easy with yourself. As long as you are still questioning,
you are still fighting. And you are still winning.

Please send me a message if I can help.

Flower