Watch says 20,527 steps, but many were paddle strokes that throws its calculations off. I logged an hour of pretty strenuous paddling and MMW's sibling MMF (MapMyFitness) gave me over 500 calories for it. I also logged 5 miles of walking at 3.8 mph and MMW gave me another 500+ for that. I am not sure I believe these numbers. I walked another 3 miles or so unlogged.

Right now, I am at 2378 calories. I might add an apple at around 60 calories in a few minutes. mfp says I am still 375 short right now. I will weigh in the morning.

EDIT - Had the apple. 62 calories, finished the day at 2440.