The one thing that helps me most when depressed is making a list of what to do, plan, shcedule.... My problem, however, is that when I fall down in in the dark, it is so difficult to start using a daily plan.

I found these videos at Youtube and hope it may inspire some of you who need some inspiration to keep going with making and/or following plans when depressed. The first is about how good habits (for the depression) might be a slow, but sure way to a better way of living with dep. The second is about how to make a plan to be able to beat the mornings.

Here we go:
1)

2)