The consistency is almost scary at this point. I did some tests with my scale a few days ago stepping on and off with or without a 2 liter bottle to make sure it went up and down 2 pounds. It did (with some minor variances of 0.2 pounds; it only shows even tenth). Anyway, yet another one within a pound of 160 - 160.2. I think I am up to two weeks now of being within a pound of 160 at every weigh in. I still have this small pouch of fat right around the belly button that bugs me as the abdomen above it has hardened some and my chest and shoulders are getting definition back. I may drop another 5 down to 155. There is no guarantee that would make it go away though.